01 / For individuals

Nutrition support that starts with you.

Thoughtful, one-on-one virtual nutrition counseling tailored to your goals, your health, and the realities of everyday life.

Apply for counseling ↗

What we work on

Personal guidance, not a generic plan.

There is no single right way to approach nutrition. The work begins with understanding what matters to you and finding a practical path forward.

Sessions are virtual. Completing an application is the first step; it does not automatically book a session.

Metabolic health

Nutrition strategies that support long-term health goals and sustainable habits.

Weight management

Individualized support that takes your lifestyle and preferences into account.

Postpartum nutrition

Practical nutrition guidance during a demanding period of change.

Food allergies & sensitivities

Help navigating dietary restrictions while maintaining variety and nutritional balance.

Eating patterns & food-related challenges

Support with overeating, disordered eating patterns, and building a more workable relationship with food. If you need specialized eating-disorder treatment, suitability can be discussed individually.

Addiction-related nutrition support

Nutrition guidance alongside recovery work, with the option to incorporate 12-step principles when that approach is meaningful to you.

Getting started

Simple steps toward your first conversation.

01 — Complete the application

Share some background through the application.

02 — Connect about next steps

Nomi can review your inquiry and discuss scheduling and fit.

03 — Meet virtually

Work together remotely on an individualized plan and follow-up.

Start your application ↗

What to expect

Nutrition guidance that fits your day-to-day.

The goal is to make nutrition recommendations clear, manageable, and relevant to your daily routines.

A conversation first

Start with your goals, routines, food preferences, questions, and the practical challenges you want help navigating.

A personalized direction

Work toward an approach that reflects your priorities rather than a rigid, one-size-fits-all plan.

Follow-through that matters

Virtual sessions make it possible to revisit questions, assess what is working, and adjust as needed.

Colorful fresh ingredients on a kitchen table

Questions people ask

Before your first virtual session.

Here are answers to a few common questions about getting started.

Are sessions virtual?

Yes. Individual counseling is offered virtually, so there is no office visit required.

Do I need to know exactly what I want to work on?

No. You can share your general goals and questions through the application, then discuss appropriate next steps.

Is the application an appointment booking?

No. The application starts the inquiry process. A session is not scheduled until you receive confirmation.

Will I receive a fixed meal plan?

Recommendations depend on your individual circumstances and goals. The emphasis is on a practical, personalized approach.

Do you accept insurance?

Coverage and payment arrangements have not yet been confirmed on this website. Please ask directly when applying.

Start a conversation

Clear guidance. Practical next steps.

Whether you are seeking one-on-one guidance or exploring a nutrition consulting project, there is a clear next step.

Choose your next step ↗